Tuesday 10th October is world mental health day. This year’s theme is mental health in the workplace, so you may be wondering, how does this impact childhood and education? It is important to remember that educational organisations including schools, colleges and universities are also workplaces for many adults and that their mental health is just as important as our children’s as while children are under their care, they will have a huge influence on their development.
It is also important to remember that educational organisations are how we prepare our children and young people for the work place. We expect them to enter the world of employment fit and healthy, and well prepared to embark and be successful in their future careers, enabling them to contribute to society and achieve a good state of wellbeing. To enable them to meet these expectations, they must first receive the appropriate support and guidance, to ensure healthy development.
Teachers, pastoral workers and support staff are all a huge part of our children’s and young people’s lives and it is just as important that their mental health and wellbeing is in good shape so that they can provide the very best education and lifelong learning. With nearly half of teachers struggling with mental health, as noted in the Times Educational supplement, it is important to acknowledge that this group of people need help and support too!
With evidence suggesting that mental health issues in both children, especially girls, and staff are on the rise, it is more important than ever to increase awareness, reduce stigma and provide appropriate support. Issues such as bullying have lasting impact on children’s mental health as does increasing pressure to do well and exam stress. This is also a factor for school staff, especially teachers who have to cope with the ever increasing demands of the profession, including pressures regarding workload, attainment and performance.
To address this, it is important to ensure that our children are aware of what mental health is and to promote good wellbeing. We must show them how to ensure they have the best possible physical and mental health and wellbeing, opening them up to as many opportunities in life as possible. Educational establishments are an ideal place to do this. They provide a good range of experts and a safe and secure setting in which to practice and develop these skills. Developing coping strategies for managing everyday life are important to teach our young people to develop resilience and increase their understanding, so they feel safe to reach out and seek support should they need it.
It is also essential that educational settings receive the funding and training required by the government to enable them to provide the necessary support to both their staff and pupils. Staff should feel equally safe and supported to seek help for their mental health should they require it. Training should be readily provided to enable staff to provide the appropriate support to students and know when and where to signpost if necessary. Being able to recognise and identify the signs is just as important as being able to treat them.
Several charities are holding campaigns in schools this world mental health day in recognition of the importance of improving our young people’s lives. Young Minds are holding their national #helloyellow campaign. Schools are encouraged to participate to raise awareness of the increasing prevalence of depression in young people, with three children in every classroom being diagnosed with depression. Time to change continue their tireless campaign to address the stigma surrounding mental health, which is particularly prevalent amongst young people, especially boys and young men. Action mental health are promoting their ‘wear purple to school’ on World mental health day as well as their ‘five ways to well-being’ challenge which includes sponsored walks, encouraging donations, and promoting learning about mental health by providing information and resources.
*See our Twitter Feed @MICE_Hub for more links to information surrounding children’s and teacher’s mental health and wellbeing.*